6 Tips for Opening a Private Practice
Six helpful tips for starting a private practice. This is the information I wish I had before opening my own private practice and now it’s my time to share it with you!
Understanding Self-Esteem: Insights from a Therapist
understanding self-esteem and small steps to improve your self-esteem
What to Expect in an Initial Counseling Session: A Guide for First-Timers
a brief explanation of what to expect in an initial counseling session.
Healing Trauma (part 2)
learn about how IFS parts work can help in healing trauma and other wounds
Healing Trauma
a brief overview of processing trauma
California Sober?
Have you been curious about your relationship with marijuana? Here is a great resource for more information.
September: Suicide Awareness Month
Learn about warning signs, suicidal ideation spectrum and resources for managing suicidal ideation.
What is Relational Counseling?
the relationship is the foundation of counseling.